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	<title>Angie Martin</title>
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		<title>Angie Martin</title>
		<link>http://angiemartin.wordpress.com</link>
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		<item>
		<title>Learn about writing excellent blog posts</title>
		<link>http://angiemartin.wordpress.com/2011/11/01/learn-about-writing-excellent-blog-posts/</link>
		<comments>http://angiemartin.wordpress.com/2011/11/01/learn-about-writing-excellent-blog-posts/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 16:14:14 +0000</pubDate>
		<dc:creator>Angie Martin</dc:creator>
				<category><![CDATA[Learning]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[dawn brewer]]></category>
		<category><![CDATA[inspired]]></category>

		<guid isPermaLink="false">http://angiemartin.wordpress.com/?p=221</guid>
		<description><![CDATA[This blog has been seriously neglected since I got hooked on Twitter. I have been having pangs of guilt on a regular basis, looking at the sad empty page and thinking &#8211; well, at least my Tweets appear here. Then one day via Twitter I picked up that Dawn was doing a short 90 minute [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=angiemartin.wordpress.com&amp;blog=6729557&amp;post=221&amp;subd=angiemartin&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This blog has been seriously neglected since I got hooked on Twitter. I have been having pangs of guilt on a regular basis, looking at the sad empty page and thinking &#8211; well, at least my Tweets appear here. Then one day via Twitter I picked up that Dawn was doing a short 90 minute action session &#8211; just my cuppa tea!! So I replied to her Tweet and hey presto here I am inspired to write my next Blog.</p>
<p><a href="http://angiemartin.files.wordpress.com/2011/11/dawn-brewer-writing-excellent-blogs.jpg"><img class="alignleft size-medium wp-image-224" title="Dawn Brewer Writing Excellent Blogs" src="http://angiemartin.files.wordpress.com/2011/11/dawn-brewer-writing-excellent-blogs-e1320163782895.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a>&#8220;What do you want to get out of today?&#8221; Dawn asked at the beginning of the session. &#8220;Inspiration&#8221; I replied,  and within 10 minutes I had already started scribbling down ideas.</p>
<p>So if you are looking for an action packed session, answers to all those daft questions as a non-techie, some fun, learning about other businesses on the learning journey with you &#8230; talk to Dawn Brewer &#8211; Writing Words for The Web, here&#8217;s her blog: <a href="http://www.dawnb.co.uk/dawnb-blog/">http://www.dawnb.co.uk/dawnb-blog/</a></p>
<p>Proof of taking action in the moment &#8211; she already has us all writing blog posts.</p>
<p><a href="http://angiemartin.files.wordpress.com/2011/11/blog-writing-practice.jpg"><img class="alignright size-thumbnail wp-image-225" title="Blog writing practice!" src="http://angiemartin.files.wordpress.com/2011/11/blog-writing-practice.jpg?w=150&#038;h=112" alt="" width="150" height="112" /></a></p>
<p>Thanks Dawn &#8211; <strong><span style="color:#ff0000;">INSPIRED. </span></strong>Contact Dawn to find out more <a href="http://www.dawnb.co.uk/">http://www.dawnb.co.uk/</a></p>
<p>&nbsp;</p>
<p>Now I just need to do it weekly!!</p>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Angie Martin</media:title>
		</media:content>

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			<media:title type="html">Dawn Brewer Writing Excellent Blogs</media:title>
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			<media:title type="html">Blog writing practice!</media:title>
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	</item>
		<item>
		<title>Innovation &#8211; how do you find it?</title>
		<link>http://angiemartin.wordpress.com/2011/02/10/innovation-how-do-you-find-it/</link>
		<comments>http://angiemartin.wordpress.com/2011/02/10/innovation-how-do-you-find-it/#comments</comments>
		<pubDate>Thu, 10 Feb 2011 15:25:09 +0000</pubDate>
		<dc:creator>Angie Martin</dc:creator>
				<category><![CDATA[Learning]]></category>

		<guid isPermaLink="false">http://angiemartin.wordpress.com/?p=213</guid>
		<description><![CDATA[Today&#8217;s news article covering the sudden realisation by Nokia that it has been caught napping in its innovation, is a timely reminder to those organisations who rely on new ideas to keep ahead of the competition. Take your eye off the future, and the risk could be massive in loss of market share. What is innovation? Well, I guess it [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=angiemartin.wordpress.com&amp;blog=6729557&amp;post=213&amp;subd=angiemartin&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Today&#8217;s news article covering the sudden realisation by Nokia that it has been caught napping in its innovation, is a timely reminder to those organisations who rely on new ideas to keep ahead of the competition. Take your eye off the future, and the risk could be massive in loss of market share.</p>
<p><span style="color:#ff0000;"><strong><a href="http://angiemartin.files.wordpress.com/2011/02/ideas.jpg"><img class="aligncenter size-medium wp-image-215" title="Ideas" src="http://angiemartin.files.wordpress.com/2011/02/ideas.jpg?w=300&#038;h=202" alt="" width="300" height="202" /></a></strong></span></p>
<p><span style="color:#ff0000;"><strong>What is innovation?</strong></span></p>
<p>Well, I guess it depends where you are. In Nokia&#8217;s case, they appear not to be looking all the time at what their clients or potential clients would want, or desire next. How desirable are Apple products? I&#8217;ve no idea what Android is, but they told me it was fantastic to have on my new netbook, so I got it, even though I&#8217;m not using it!</p>
<p>Don&#8217;t beat yourself up if you are not the one who lights up the room with all the bright whacky ideas, but do kick yourself if you don&#8217;t use that talent in others when you need to. Innovation can be about &#8220;introducing something new or different&#8221;, so if you don&#8217;t naturally spot the next opportunity, find people who can, and let them do it.</p>
<p><strong><span style="color:#ff0000;">Top Tips for managing INNOVATION?</span></strong></p>
<ul>
<li><span style="color:#000000;">Know your market. Network it, research it, talk to customers/clients.</span></li>
<li><span style="color:#000000;">Develop an environment where ideas can be freely expressed &#8211; freedom, openness, non-judgemental. </span></li>
<li><span style="color:#000000;">Brainstorm &#8211; 2 heads are often better than 1.</span></li>
<li><span style="color:#000000;">Accept that some ideas will not run &#8211; use sound judgement to know which ones will play out effectively in the marketplace.</span></li>
<li><span style="color:#000000;">Don&#8217;t procrastinate &#8211; timing can be the difference between being seen as innovative, and just a copier!</span></li>
</ul>
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			<media:title type="html">Angie Martin</media:title>
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			<media:title type="html">Ideas</media:title>
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		<title>Festive Greetings</title>
		<link>http://angiemartin.wordpress.com/2010/12/20/festive-greetings/</link>
		<comments>http://angiemartin.wordpress.com/2010/12/20/festive-greetings/#comments</comments>
		<pubDate>Mon, 20 Dec 2010 08:11:45 +0000</pubDate>
		<dc:creator>Angie Martin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://angiemartin.wordpress.com/?p=207</guid>
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			<content:encoded><![CDATA[<p><a href="http://angiemartin.files.wordpress.com/2010/12/merry-christmas-20102.jpg"><img class="aligncenter size-full wp-image-208" title="Merry Christmas 2010" src="http://angiemartin.files.wordpress.com/2010/12/merry-christmas-20102.jpg?w=600&#038;h=450" alt="" width="600" height="450" /></a></p>
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			<media:title type="html">Angie Martin</media:title>
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			<media:title type="html">Merry Christmas 2010</media:title>
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		<title>Reflection on Happy Christmas</title>
		<link>http://angiemartin.wordpress.com/2010/12/14/reflection-on-happy-christmas/</link>
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		<pubDate>Tue, 14 Dec 2010 11:43:56 +0000</pubDate>
		<dc:creator>Angie Martin</dc:creator>
				<category><![CDATA[Learning]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://angiemartin.wordpress.com/?p=187</guid>
		<description><![CDATA[      H    is for Honesty &#8211; one of the best policies A   is for Action – do it, but don’t leave others behind P   is for Planning - without it we’d be lost P   is for Problem Solving – find solutions, see opportunities not barriers Y   is for Yes I can - a positive approach [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=angiemartin.wordpress.com&amp;blog=6729557&amp;post=187&amp;subd=angiemartin&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div><span style="color:#ff6600;"><strong>
<a href='http://angiemartin.wordpress.com/2010/12/14/reflection-on-happy-christmas/switzerland-nov-10-057/' title='Switzerland Nov 10 057'><img data-attachment-id='190' data-orig-size='3648,2736' data-liked='0'width="150" height="112" src="http://angiemartin.files.wordpress.com/2010/12/switzerland-nov-10-057.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="Switzerland Nov 10 057" title="Switzerland Nov 10 057" /></a>
<a href='http://angiemartin.wordpress.com/2010/12/14/reflection-on-happy-christmas/switzerland-nov-10-058/' title='Switzerland Nov 10 058'><img data-attachment-id='191' data-orig-size='3648,2736' data-liked='0'width="150" height="112" src="http://angiemartin.files.wordpress.com/2010/12/switzerland-nov-10-058.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="Switzerland Nov 10 058" title="Switzerland Nov 10 058" /></a>
<a href='http://angiemartin.wordpress.com/2010/12/14/reflection-on-happy-christmas/switzerland-nov-10-059/' title='Switzerland Nov 10 059'><img data-attachment-id='189' data-orig-size='3648,2736' data-liked='0'width="150" height="112" src="http://angiemartin.files.wordpress.com/2010/12/switzerland-nov-10-059.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="Switzerland Nov 10 059" title="Switzerland Nov 10 059" /></a>
</p>
<p></strong></span></p>
<div><span style="color:#ff6600;"><strong> </strong></span></div>
<div><span style="color:#ff6600;"><strong> </strong></span></div>
<p><span style="color:#ff6600;"><strong> </p>
<p></strong></span></p>
<p><span style="color:#ff6600;"><strong>H</strong>  </span>  is for <span style="color:#ff6600;"><strong>Honesty</strong></span> &#8211; one of the best policies</p>
<p><span style="color:#ff6600;"><strong>A</strong></span><strong>   </strong>is for <span style="color:#ff6600;"><strong>Action</strong> </span>– do it, but don’t leave others behind</p>
<p><span style="color:#ff6600;"><strong>P</strong><strong>   </strong></span>is for <span style="color:#ff6600;"><strong>Planning</strong> </span>- without it we’d be lost</p>
<p><span style="color:#ff6600;"><strong>P  </strong><strong> </strong></span>is for <span style="color:#ff6600;"><strong>Problem Solving</strong> </span>– find solutions, see opportunities not barriers</p>
<p><span style="color:#ff6600;"><strong>Y</strong></span><strong>   </strong>is for <span style="color:#ff6600;"><strong>Yes I can</strong> </span>- a positive approach</p>
<p><span style="color:#ff6600;"><strong>C</strong> </span>  is for <span style="color:#ff6600;"><strong>Caring about others</strong> </span>– it can pay the best dividends</p>
<p><span style="color:#ff6600;"><strong>H</strong></span><strong> </strong><strong>  </strong>is for<span style="color:#ff6600;"> <strong>Humour</strong></span> &#8211; used as a constructive influence on those around you</p>
<p><span style="color:#ff6600;"><strong>R</strong></span>    is for <span style="color:#ff6600;"><strong>Resilience</strong></span> &#8211; if you believe in it, don’t let go</p>
<p><span style="color:#ff6600;"><strong>I</strong>  </span> is for <span style="color:#ff6600;"><strong>Interpersonal Savvy</strong> </span>– think outside in and adapt style accordingly</p>
<p><span style="color:#ff6600;"><strong>S</strong></span>   is for <span style="color:#ff6600;"><strong>Self-Development</strong> </span>– never stop learning</p>
<p><span style="color:#ff6600;"><strong>T</strong> </span>  is for <span style="color:#ff6600;"><strong>Time</strong></span> &#8211; never enough, but it can be managed</p>
<p><span style="color:#ff6600;"><strong>M</strong></span><strong> </strong><strong>  </strong>is for <span style="color:#ff6600;"><strong>Motivating others</strong> </span>– and delegate with confidence</p>
<p><span style="color:#ff6600;"><strong>A</strong></span>   is for <span style="color:#ff6600;"><strong>Ability</strong></span> &#8211; we all have it, keep skills updated &amp; maximise potential</p>
<p><span style="color:#ff6600;"><strong>S</strong></span><strong><span style="color:#ff6600;"> </span>   </strong>is for <span style="color:#ff6600;"><strong>Self-Awareness</strong> </span>– the starting point for learning &amp; <span style="color:#ff6600;"><strong>Success</strong></span> – in all we do</p>
</div>
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			<media:title type="html">Angie Martin</media:title>
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		<title>What shadow do you want to cast?</title>
		<link>http://angiemartin.wordpress.com/2010/10/27/what-sort-of-shadow-do-you-want-to-cast/</link>
		<comments>http://angiemartin.wordpress.com/2010/10/27/what-sort-of-shadow-do-you-want-to-cast/#comments</comments>
		<pubDate>Wed, 27 Oct 2010 15:53:13 +0000</pubDate>
		<dc:creator>Angie Martin</dc:creator>
				<category><![CDATA[Impact]]></category>
		<category><![CDATA[Leadership]]></category>

		<guid isPermaLink="false">http://angiemartin.wordpress.com/?p=125</guid>
		<description><![CDATA[Thanks to a client for prompting this Blog headline. In a recent executive development feedback session we were discussing style and impact, and how sometimes, when under pressure, or in the heat of the moment, you need to stop yourself from coming out with an emotional response that can undermine your effectiveness as a leader. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=angiemartin.wordpress.com&amp;blog=6729557&amp;post=125&amp;subd=angiemartin&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://angiemartin.files.wordpress.com/2010/07/july-2010-055.jpg"></a></p>
<p>Thanks to a client for prompting this Blog headline. In a recent executive development feedback session we were discussing style and impact, and how sometimes, when under pressure, or in the heat of the moment, you need to stop yourself from coming out with an emotional response that can undermine your effectiveness as a leader. He suggested a technique which works for him - sticking a note to himself, readily visible at all times (on the small notepad he carries everywhere), asking &#8220;<span style="color:#ff6600;"><strong>What shadow do I want to cast</strong></span>?&#8221;</p>
<p><a href="http://angiemartin.files.wordpress.com/2010/10/wimbledon.jpg"><img class="alignleft size-thumbnail wp-image-181" title="Shadow Wimbledon" src="http://angiemartin.files.wordpress.com/2010/10/wimbledon.jpg?w=150&#038;h=112" alt="" width="150" height="112" /></a><a href="http://angiemartin.files.wordpress.com/2010/10/tunisia-oct-10-020.jpg"><img class="alignright size-thumbnail wp-image-182" title="Casting a cool, relaxed shadow" src="http://angiemartin.files.wordpress.com/2010/10/tunisia-oct-10-020.jpg?w=150&#038;h=112" alt="" width="150" height="112" /></a><a href="http://angiemartin.files.wordpress.com/2010/07/july-2010-055.jpg"><img class="aligncenter size-thumbnail wp-image-126" title="Casting a turbulent shadow" src="http://angiemartin.files.wordpress.com/2010/07/july-2010-055.jpg?w=150&#038;h=112" alt="" width="150" height="112" /></a></p>
<p>You may find your own prompt to get emotions under control and manage your behaviour to make the impact you really want to make, rather than one that brings undesirable consequences. But, whatever you choose, make it simple, memorable, and easily accessible. Some people take a deep breath, or count to 3 when they feel the emotions rising. So, what are the benefits of finding an appropriate and memorable prompt?</p>
<ul>
<li>It makes you stop before coming out with the first and often emotional response, which you may regret afterwards.</li>
<li>That gives you time to <span style="color:#ff6600;">THINK</span>. Take that time to make a <strong><span style="color:#ff6600;">choice</span></strong> &#8211; if you still want to give the emotional response, then it has been a conscious decision to do so, rather than shooting from the hip.</li>
<li>Alternatively, you may choose to make a different response based more on logic than emotion.</li>
<li>You are more likely to get a rational response in return, rather than raising the hackles and emotions of the person you are facing. A great technique for those who find conflict an issue.</li>
<li>You are taking more control of your stress level!</li>
<p><span style="color:#ff6600;">﻿</span></ul>
<p><span style="color:#ff6600;"><strong>What shadow do you want to cast? </strong></span></p>
<p><span style="color:#ff6600;"><strong>Make it a choice.</strong></span></p>
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			<media:title type="html">Angie Martin</media:title>
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			<media:title type="html">Shadow Wimbledon</media:title>
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		<title>CURIOSITY?? &#8211; how to reap the benefits</title>
		<link>http://angiemartin.wordpress.com/2010/10/04/curiosity-how-to-reap-the-benefits/</link>
		<comments>http://angiemartin.wordpress.com/2010/10/04/curiosity-how-to-reap-the-benefits/#comments</comments>
		<pubDate>Mon, 04 Oct 2010 13:14:30 +0000</pubDate>
		<dc:creator>Angie Martin</dc:creator>
				<category><![CDATA[Body Language]]></category>
		<category><![CDATA[Impact]]></category>
		<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://angiemartin.wordpress.com/?p=154</guid>
		<description><![CDATA[&#8220;Curiosity killed the cat&#8221; where on earth did that phrase come from? Yes I have certainly noticed that cats are curious &#8211; meet Jenny Wren (thanks for the photos Anne): It is a shame that CURIOSITY often gets bad press, as I have found it to be pretty handy skill to have, as long as [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=angiemartin.wordpress.com&amp;blog=6729557&amp;post=154&amp;subd=angiemartin&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>&#8220;Curiosity killed the cat&#8221; where on earth did that phrase come from? Yes I have certainly noticed that cats are curious &#8211; meet Jenny Wren (thanks for the photos Anne):</p>
<p><a href="http://angiemartin.files.wordpress.com/2010/10/going-potty.jpg"><img class="alignleft size-thumbnail wp-image-163" title="Going potty" src="http://angiemartin.files.wordpress.com/2010/10/going-potty.jpg?w=150&#038;h=112" alt="" width="150" height="112" /></a><a href="http://angiemartin.files.wordpress.com/2010/10/off-to-bed.jpg"><img class="alignright size-thumbnail wp-image-165" title="Off to bed" src="http://angiemartin.files.wordpress.com/2010/10/off-to-bed.jpg?w=150&#038;h=112" alt="" width="150" height="112" /></a><a href="http://angiemartin.files.wordpress.com/2010/10/doing-the-washing.jpg"><img class="aligncenter size-thumbnail wp-image-164" title="Doing the washing" src="http://angiemartin.files.wordpress.com/2010/10/doing-the-washing.jpg?w=150&#038;h=112" alt="" width="150" height="112" /></a></p>
<p>It is a shame that <span style="color:#ff6600;"><strong>CURIOSITY</strong></span> often gets bad press, as I have found it to be pretty handy skill to have, as long as it is used in a positive way. Being curious, or developing curiosity can bring many benefits; though be careful of using this in overdrive and being perceived as &#8216;nosy&#8217;, or getting in as much hot water as the proverbial cat! Curiosity can help to:</p>
<ul>
<li><strong>build positive relationships</strong></li>
<li><strong>keep your finger on the pulse</strong></li>
<li><strong>develop creativity</strong></li>
</ul>
<p>So how can you be curious in a positive way and reap those benefits? Consider how and when you ask questions, do they lead to you:</p>
<ul>
<li>demonstrating genuine interest in others?</li>
<li>gathering adequate information to make sound and timely judgements or decisions?</li>
<li>getting inspiration, or the motivation to experiment or learn?</li>
</ul>
<p>If not, then think again about how you are using or phrasing your questions and you might reap the benefits.</p>
<p>If you&#8217;d like to know more about asking questions, or how to phrase them for best effect, e-mail us at <a href="mailto:angiemartin@impactpositive.co.uk">angiemartin@impactpositive.co.uk</a>  or call us on <span style="color:#ff6600;"><strong>07779 639569</strong></span></p>
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			<media:title type="html">Angie Martin</media:title>
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			<media:title type="html">Going potty</media:title>
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		<title>Beyond enthusiasm to passion</title>
		<link>http://angiemartin.wordpress.com/2010/09/30/beyond-enthusiasm-to-passion/</link>
		<comments>http://angiemartin.wordpress.com/2010/09/30/beyond-enthusiasm-to-passion/#comments</comments>
		<pubDate>Thu, 30 Sep 2010 15:36:37 +0000</pubDate>
		<dc:creator>Angie Martin</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Positive Thinking]]></category>

		<guid isPermaLink="false">http://angiemartin.wordpress.com/?p=136</guid>
		<description><![CDATA[I couldn&#8217;t stop smiling at a recent networking meeting. Those of you who know me might say that this is nothing unusual! However, the passion I observed in others, along with seeing the magical results of their hard work, just made me happy! I often go on about &#8216;living in the moment&#8217;, well, savouring those [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=angiemartin.wordpress.com&amp;blog=6729557&amp;post=136&amp;subd=angiemartin&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I couldn&#8217;t stop smiling at a recent networking meeting. Those of you who know me might say that this is nothing unusual! However, the <strong><span style="color:#ff6600;">passion</span></strong> I observed <strong>in others</strong>, along with seeing the magical results of their hard work, just made me happy!</p>
<p>I often go on about &#8216;living in the moment&#8217;, well, savouring those moments at that event both:</p>
<ul>
<li><strong>took me back</strong>: to happy childhood memories of standing on the little bridge in the lane, watching and smelling the approach of the train, and running to avoid the steam; <strong>and</strong></li>
<li><strong>inspired me forwards: </strong>ideas for buying Christmas presents for those of my friends and family who would treasure the nostalgia.</li>
</ul>
<p>So, where did I get that surge of well-being? At the Bluebell Railway.</p>
<p><a href="http://angiemartin.files.wordpress.com/2010/09/steam-train.jpg"><img class="alignleft size-medium wp-image-141" title="Steam Train" src="http://angiemartin.files.wordpress.com/2010/09/steam-train.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><a href="http://angiemartin.files.wordpress.com/2010/09/dinner-for-2-first-class.jpg"><img class="alignright size-medium wp-image-139" title="Dinner for 2 First Class" src="http://angiemartin.files.wordpress.com/2010/09/dinner-for-2-first-class.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><a href="http://angiemartin.files.wordpress.com/2010/09/3rd-class.jpg"><img class="aligncenter size-medium wp-image-138" title="3rd Class" src="http://angiemartin.files.wordpress.com/2010/09/3rd-class.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p>A hobby, an enthusiasm,a passion for something, all these can contribute enormously to a positive outlook, and it is positively infectious &#8211; it can spread to those around you. Top tips:</p>
<ul>
<li>Find your key interest &#8211; running, cinema, cooking &#8230;</li>
<li>Give time to it regularly</li>
<li>Share it with others</li>
<li>Celebrate it from time to time</li>
<li>If it lapses, re-ignite your passion by going back to it, or find a new one.</li>
</ul>
<p><a href="http://angiemartin.files.wordpress.com/2010/09/tenner-for-the-tip.jpg"><img class="alignright size-thumbnail wp-image-137" title="Tenner for the Tip" src="http://angiemartin.files.wordpress.com/2010/09/tenner-for-the-tip.jpg?w=150&#038;h=112" alt="" width="150" height="112" /></a>Just in case this ignites some nostalgia for you, you could also help the Bluebell Railway to link up finally to East Grinstead, by giving a &#8220;Tenner for the Tip&#8221;, which will pay to remove quarter of a ton of landfill rubbish from the Imberhorne Cutting. <cite><a href="http://www.bluebell-railway.co.uk"><span style="color:#ff6600;">www.<strong>bluebell</strong>-<strong>railway</strong>.co.uk</span></a></cite></p>
<p><cite></cite></p>
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			<media:title type="html">Angie Martin</media:title>
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			<media:title type="html">Tenner for the Tip</media:title>
		</media:content>
	</item>
		<item>
		<title>How do you make your objectives?</title>
		<link>http://angiemartin.wordpress.com/2010/07/27/how-do-you-make-your-objectives/</link>
		<comments>http://angiemartin.wordpress.com/2010/07/27/how-do-you-make-your-objectives/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 07:39:15 +0000</pubDate>
		<dc:creator>Angie Martin</dc:creator>
				<category><![CDATA[Learning]]></category>

		<guid isPermaLink="false">http://angiemartin.wordpress.com/?p=116</guid>
		<description><![CDATA[SMARTER   CLEAR PURE Specific Measurable Agreed Realistic Time Phased Challenging Legal Environmentally sound Appropriate Recorded Positively stated Understood Relevant Ethical   Engaging Rewarding<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=angiemartin.wordpress.com&amp;blog=6729557&amp;post=116&amp;subd=angiemartin&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<table border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td width="205" valign="top">
<h1><span style="color:#ff6600;">SMARTER</span></h1>
<p> </td>
<td width="205" valign="top">
<h1><span style="color:#ff6600;">CLEAR</span></h1>
</td>
<td width="205" valign="top">
<h1><span style="color:#ff6600;">PURE</span></h1>
</td>
</tr>
<tr>
<td width="205" valign="top">
<h3><span style="color:#ff6600;">S</span>pecific</h3>
<h3><span style="color:#ff6600;">M</span>easurable</h3>
<h3><span style="color:#ff6600;">A</span>greed</h3>
<h3><span style="color:#ff6600;">R</span>ealistic</h3>
<h3><span style="color:#ff6600;">T</span>ime Phased</h3>
</td>
<td width="205" valign="top">
<h3><span style="color:#ff6600;">C</span>hallenging</h3>
<h3><span style="color:#ff6600;">L</span>egal</h3>
<h3><span style="color:#ff6600;">E</span>nvironmentally sound</h3>
<h3><span style="color:#ff6600;">A</span>ppropriate</h3>
<h3><span style="color:#ff6600;">R</span>ecorded</h3>
</td>
<td width="205" valign="top">
<h3><span style="color:#ff6600;">P</span>ositively stated</h3>
<h3><span style="color:#ff6600;">U</span>nderstood</h3>
<h3><span style="color:#ff6600;">R</span>elevant</h3>
<h3><span style="color:#ff6600;">E</span>thical</h3>
<h3> </h3>
</td>
</tr>
</tbody>
</table>
<h3><span style="color:#ff6600;">E<span style="color:#000000;">ngaging<a href="http://angiemartin.files.wordpress.com/2010/07/have-a-clear-vision.jpg"><img class="alignright size-medium wp-image-120" title="Focussed objectives" src="http://angiemartin.files.wordpress.com/2010/07/have-a-clear-vision.jpg?w=300&#038;h=240" alt="" width="300" height="240" /></a></span></span></h3>
<h3><span style="color:#ff6600;"><span style="color:#ff6600;">R<span style="color:#000000;">ewarding</span></span></span></h3>
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			<media:title type="html">Angie Martin</media:title>
		</media:content>

		<media:content url="http://angiemartin.files.wordpress.com/2010/07/have-a-clear-vision.jpg?w=300" medium="image">
			<media:title type="html">Focussed objectives</media:title>
		</media:content>
	</item>
		<item>
		<title>Playing to our STRENGTHS</title>
		<link>http://angiemartin.wordpress.com/2010/06/24/playing-to-our-strengths/</link>
		<comments>http://angiemartin.wordpress.com/2010/06/24/playing-to-our-strengths/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 07:36:55 +0000</pubDate>
		<dc:creator>Angie Martin</dc:creator>
				<category><![CDATA[Learning]]></category>
		<category><![CDATA[Positive Thinking]]></category>

		<guid isPermaLink="false">http://angiemartin.wordpress.com/?p=69</guid>
		<description><![CDATA[Delighted that my Strengthscope Report (@Strengths Partnership Ltd) confirms that DEVELOPING OTHERS is one of my Significant 7 Strengths: Developing others You promote other people’s learning and development to help them achieve their goals and fulfil their potential · You believe that people should continue to seek our opportunities to learn and grow throughout their [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=angiemartin.wordpress.com&amp;blog=6729557&amp;post=69&amp;subd=angiemartin&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div>Delighted that my Strengthscope Report (@Strengths Partnership Ltd) confirms that <strong>DEVELOPING OTHERS</strong> is one of my Significant 7 Strengths:</div>
<p><strong><span style="color:#ff6600;">Developing others</span><br />
</strong>You promote other people’s learning and development to help them achieve their goals and fulfil their potential</p>
<div>· You believe that people should continue to seek our opportunities to learn and grow throughout their lives</div>
<div>· You recognise others&#8217; strengths and potential and help them optimise these<br />
· You are able to effectively mentor and coach others<br />
· You look for ways to challenge others, finding new experiences for them to help them grow</div>
<p><em>Extract from Angie Martin&#8217;s Strengthscope Report</em></p>
<p style="text-align:center;">
<div id="attachment_112" class="wp-caption aligncenter" style="width: 410px"><a href="http://angiemartin.files.wordpress.com/2010/06/positive-thinking.jpg"><img class="size-full wp-image-112 " title="Positive Thinking" src="http://angiemartin.files.wordpress.com/2010/06/positive-thinking.jpg?w=600" alt=""   /></a><p class="wp-caption-text">Thanks to Julie Maxted www.horshampages.com</p></div>
<p>We are accredited in the use of ©Strengthscope. To find out more, please ring us on</p>
<p>07779 639569 or 01403 888044</p>
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			<media:title type="html">Angie Martin</media:title>
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		<title>Power of Positive Language</title>
		<link>http://angiemartin.wordpress.com/2010/06/24/power-of-positive-language/</link>
		<comments>http://angiemartin.wordpress.com/2010/06/24/power-of-positive-language/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 07:28:51 +0000</pubDate>
		<dc:creator>Angie Martin</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Positive Thinking]]></category>

		<guid isPermaLink="false">http://angiemartin.wordpress.com/?p=62</guid>
		<description><![CDATA[Great Sussex entrepreneurs and speakers Through the power of our words we can give energy or take it away. On a beautiful sunny day, and after an hour&#8217;s journey in the car singing to my latest CD I arrived at the office of a client and approached 2 different employees with my usual smile and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=angiemartin.wordpress.com&amp;blog=6729557&amp;post=62&amp;subd=angiemartin&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div><strong><span style="color:#ff6600;">Great Sussex entrepreneurs and speakers</span></strong></div>
<div><strong><span style="color:#ff6600;"></p>
<div id="attachment_107" class="wp-caption alignleft" style="width: 122px"><a href="http://angiemartin.files.wordpress.com/2010/06/microbruce24.jpg"><img class="size-thumbnail wp-image-107" title="Dee Blick The Marketing Gym" src="http://angiemartin.files.wordpress.com/2010/06/microbruce24.jpg?w=112&#038;h=150" alt="" width="112" height="150" /></a><p class="wp-caption-text">Dee Blick The Marketing Gym</p></div>
<p></span></strong></div>
<div>
<div id="attachment_108" class="wp-caption alignright" style="width: 160px"><a href="http://angiemartin.files.wordpress.com/2010/06/microbruce16-copy.jpg"><img class="size-thumbnail wp-image-108  " title="Penina Shepherd Acumen Business Law" src="http://angiemartin.files.wordpress.com/2010/06/microbruce16-copy.jpg?w=150&#038;h=100" alt="" width="150" height="100" /></a><p class="wp-caption-text">Penina Shepherd Acumen Business Law</p></div>
<p>Through the power of our words we can give energy or take it away. On a beautiful sunny day, and after an hour&#8217;s journey in the car singing to my latest CD I arrived at the office of a client and approached 2 different employees with my usual smile and cheery greeting. &#8216;Good morning, what a beautiful sunny day today. How are you?&#8217; The responses I got?:<br />
&#8216;Could be worse&#8217;<br />
&#8216;Great thanks, how about you?&#8217;</p></div>
<p>Research suggests that we have up to 50,000 thoughts a day processed through ongoing &#8216;self-talk&#8217;; the average child under 6 is told &#8216;no don&#8217;t&#8217; many times each day; if asked to describe ourselves in detail, the average person will often use up to 8 times more negative adjectives than positive ones. No wonder it is hard to think and talk positively! The good news is that we can choose to take a positive stance if we so wish. Here are a few examples to get us thinking about how we can give energy or take it away with the words we use &#8211; which do you choose?:</p>
<p><strong>What we say to ourselves</strong></p>
<p>+ve or -ve?<br />
I need more energy <strong>or</strong> I&#8217;m tired<br />
I must remember <strong>or</strong> I mustn&#8217;t forget<br />
I&#8217;ll find out <strong>or</strong> I don&#8217;t know</p>
<p><strong>What we say when talking with others</strong></p>
<p>+ve or -ve?<br />
Feel free to contact me <strong>or</strong> Don&#8217;t hesitate to contact me<br />
Have you considered ? <strong>or</strong> Why didn&#8217;t you ?</p>
<div>Can you think of a way we can implement a better mail system to save time and effort? <strong>or</strong></div>
<div>Stop duplicating effort by handling the mail twice</div>
<p>When those 2 people responded to me, it wasn&#8217;t just the words that had an impact on my energy level, it was also the way they said it. Positive words can be undermined by the way we say them. Mehrabian&#8217;s model on the effectiveness of spoken communication is often misquoted but gives food for thought:<br />
7% of meaning is in the words that are spoken<br />
38% of meaning is the way that the words are said (tone of voice)<br />
55% of meaning is in body language (facial expression)</p>
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